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Writer's pictureSilver lining

Cut the Toxicity Right Out.

Updated: Dec 2, 2020


Do you have that one person that you always find yourself hanging out with, and you don’t know why? You spend time with them but when you leave you feel completely drained. Ironically enough this person could actually be draining you. We all have spiritual cords tying us to different things in our lives. We all have our own vibrational pull, and our own tie connecting us to one another. Some are just stronger than others depending on the person. However, these ties may seem invisible; they definitely are not. They have more of an effect on you than you’d like to believe.

These cords can be tied to different things, it doesn’t have to be with a person. It can be to a place, an object, or even a situation. However, there can be a point when it gets to be too much and you have to remove them from your life. You don’t have to put up with anything that doesn’t serve you. In fact if you feel that somethings become toxic you can cut the cord and free yourself. You’ll know when it’s time to cut the cord. You won't have to worry about making a mistake. If you begin to feel depressed and have intense feelings of sadness and anger it may be time to consider a cord cutting.


How To Cut The Cord:

  1. The first step of cutting the cord is finding a quiet place to sit and relax. You’ll need to sit and focus your intent on cutting the cord. This may take about 20 minutes to do.

  2. Close your eyes and begin focusing on your breathing.

  3. Once you feel completely relaxed you’re ready to truly begin. Envision a thick red or black cord going from your tailbone to the center of the Earth. This will be helping to keep you grounded and protected. It is also suggested that you call on the Archangel Michael for protection as well.

  4. Next begin calling to mind the person, place, situation you want to cut out. You must begin to visualize them as a cord. Since they're having a negative effect on you the cord may look frayed, heavy, and old.

  5. Once visualizing the cord begin visualizing yourself destroying it. This can be done in a few different ways. You could burn, tear, cut cord in an attempt to separate the connection from you. However, while doing this tell them you love them, you wish them well; but you must let them go.

  6. Repeat the process as needed.

  7. After completing it, untie yourself from the Earth. Also don’t forget to thank your spirit guide, as well as Michael for the protection during the process.


If you find yourself having to cut the cord for someone don’t feel bad about it. Sometimes you have to cut the cord in order to finally be able to sprout your wings and fly. People sometimes willingly, or unknowingly can act like chains. Keeping you stuck in the same situation unable to grow into who you’re supposed to become. In order to keep this from happening you have to be aware of who you let feed of your energy. It’s up to you to watch out and protect yourself, so don’t be blinded.


Works Cited


Posted by Padre on May 12, 2020. “Cutting Cords - Free Yourself from the Etheric Cords of Attachment.” Padre, 12 May 2020, www.guardian-angel-reading.com/blog-of-the-angels/cutting-cords/.


Rebecca. “How to Cut Energy Cords (Tips for Empaths) - Exemplore - Paranormal.” Exemplore, 25 Dec. 2017, exemplore.com/healing/How-To-Cut-Energy-Cords.


Stewart, Caroline. “Cutting Energy Cords For Personal Growth.” Insight Timer Blog, 8 Oct. 2020, insighttimer.com/blog/cutting-energy-cords/.

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